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2012年5月6日

「醫學時刻」影片：為何節食無效

雷. 斯全德醫學博士的「醫學時刻」
Medical Minute with Dr. Ray Strand, MD

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為何節食無效？

Why Diets Don't Work ？

Medical Minute with Dr. Ray Strand, MD

2012年4月27日

「醫學時刻」影片：建議一項為期 6 個月的嘗試

雷. 斯全德醫學博士的「醫學時刻」
Medical Minute with Dr. Ray Strand, MD

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建議一項為期 6 個月的嘗試

Recommend A 6-Month Trial

Medical Minute with Dr. Ray Strand, MD

「醫學時刻」影片：代謝綜合徵

雷. 斯全德醫學博士的「醫學時刻」
Medical Minute with Dr. Ray Strand, MD

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代謝綜合徵

The Metabolic Syndrome

Medical Minute with Dr. Ray Strand, MD

「醫學時刻」影片：中廣肥胖 — 殺手脂肪

雷. 斯全德醫學博士的「醫學時刻」
Medical Minute with Dr. Ray Strand, MD

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中廣肥胖 — 殺手脂肪

Central Obesity-Killer Fat

Medical Minute with Dr. Ray Strand, MD

「醫學時刻」影片：敵人 — 自由基

雷. 斯全德醫學博士的「醫學時刻」
Medical Minute with Dr. Ray Strand, MD

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敵人 — 自由基

The Enemy：Free Radicals

Medical Minute with Dr. Ray Strand, MD

「醫學時刻」影片：協同作用

雷. 斯全德醫學博士的「醫學時刻」
Medical Minute with Dr. Ray Strand, MD

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協同作用

Synergy

Medical Minute with Dr. Ray Strand, MD

「醫學時刻」影片：細胞營養

雷. 斯全德醫學博士的「醫學時刻」
Medical Minute with Dr. Ray Strand, MD

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細胞營養

Cellular Nutrition

Medical Minute with Dr. Ray Strand, MD

「醫學時刻」影片：你是否需要服用營養補充劑？

雷. 斯全德醫學博士的「醫學時刻」
Medical Minute with Dr. Ray Strand, MD

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你是否需要服用營養補充劑？

Should You Be Taking Nutritional Supplements？

Medical Minute with Dr. Ray Strand, MD

「醫學時刻」影片：生活方式與健康

雷. 斯全德醫學博士的「醫學時刻」
Medical Minute with Dr. Ray Strand, MD

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生活方式與健康

Lifestyles and Health

Medical Minute with Dr. Ray Strand, MD

2012年4月13日

CoQ10 is what is referred to as a cofactor or coenzyme for three of the major enzyme systems that are essential for over 90% of the energy production (ATP) within the battery, or furnace, of the cell called the mitochondria. It is important not to confuse this coenzyme with an enzyme. Enzymes use coenzymes to accelerate a biochemical reaction. If the coenzyme, or CoQ10, is not available in an adequate amount, cellular energy production is significantly decreased. CoQ10 is found in all cells of the body; however, it is much more concentrated in the cells that require high energy needs like the heart and brain.

CoQ10 has also been well established as one of the most important antioxidants in our defense system against free radicals and oxidative stress. The main reason is that CoQ10 is highly concentrated in the mitochondria of the cell where this oxidative process occurs and where the highest concentration of free radicals exists. It is the only fat soluble antioxidant that is produced in our body. However, its production involves a complicated 17 step chemical process, which can be interrupted at several different levels.